HAUT-ELITE Ambassador: Dr. Shefali Verma-Johnson
Profession: Doctor of Integrated Medicine at the Institue of Biophysical Medicine, Specialising in the treatment and management of a variety of chronic conditions such as food intolerances and allergies, prevention of disease and weight management.
In three words to describe yourself: Sensitive, competitive, ethical
Describe your personal style: Casual chic (live in trackies but try and pair it with something more feminine and chic to avoid looking like a bum)
One of your proudest accomplishments: Surviving the first year of being a mum of twin girls (or more like them surviving their first year with me for a mum...)
Favorite workouts: Strong man circuits or good quality basketball (Before i dislocated my shoulder)
What keeps you motivated? Staying young and healthy for my children and setting a good example for my patient
Who are your role models? My mum ( both professionally and as a mother)
Fitness philosophy? To be consistent and to know your goal
Favourite cheat meal: Popcorn popcorn......did I mention popcorn?
What is your guilty pleasure? Sweet potato fries
Coffee or Tea: Coffee for sure!
What’s on your workout playlist: I don't really listen to music while I train
What does Hautletic mean to you: Its me - casual, chic, feminine, strong and relaxed......Hautletic can be anything you want it to be!!